Combining Krill Oil with Vitamin E can support cardiovascular health and provide antioxidant protection. Krill Oil is known for its omega-3 fatty acids, supporting heart health, while Vitamin E provides antioxidant support and reduces oxidative stress.

Metformin & intermittent fasting are combined to support metabolic health & weight management. Metformin improves insulin sensitivity & glucose metabolism, while intermittent fasting aids in weight management & metabolic regulation.

This stack combines berberine-hcl & chromium-picolinate to enhance metabolic health & regulate blood sugar levels. Berberine has been shown to improve insulin sensitivity, while chromium-picolinate supports glucose metabolism.

Combining White Kidney Bean Extract with Green Coffee Bean Extract can support blood sugar regulation and weight management. White Kidney Bean Extract reduces carbohydrate absorption, while Green Coffee Bean Extract supports fat metabolism and weight loss.

Combining Gymnema Sylvestre with Bitter Melon can support blood sugar regulation and metabolic health. Gymnema Sylvestre reduces sugar absorption, while Bitter Melon improves insulin sensitivity.

Combining Astaxanthin with Olive Leaf Extract can support cardiovascular health and longevity. Astaxanthin is a potent antioxidant that reduces oxidative stress, while Olive Leaf Extract supports cardiovascular health by improving blood pressure and reducing inflammation.

NAD+ precursors & nattokinase are combined to support metabolic health & cardiovascular function. NAD+ precursors enhance cellular energy production, while nattokinase supports cardiovascular health by reducing blood clot formation.

Investigational/clinical agents with strong RCT evidence in obesity-related indications (not supplements).

Supports digestive resilience & long-term gut health.

Bryan Johnson's Blueprint Longevity Mix is the core daily powder from his self-quantified anti-aging protocol. It combines NAD+ pathway support (CaAKG), collagen precursors (Glycine, Lysine, Vitamin C), joint protection (Glucosamine, Sodium Hyaluronate), mitochondrial support (Creatine, CoQ10-adjacent), and antioxidant defence (Glutathione, Taurine). Every ingredient is dosed at clinically relevant levels validated through continuous biomarker tracking.