StackTerminal.Health

BETA

Metabolic Health & Weight Management

B84· Mostly solid
Public 06 Apr 2026

Metformin & intermittent fasting are combined to support metabolic health & weight management. Metformin improves insulin sensitivity & glucose metabolism, while intermittent fasting aids in weight management & metabolic regulation.

Metabolic Health & Weight Management
Metformin
With meals
MODERATE
500mg
Intermittent Fasting
Daily
MODERATE
0mg
No interactions detected
Each dose includes evidence rationale · doses personalized to your weight
AI risk assessment
Context: No wearable data
PROAI risk assessment is available with Pro.
See plans
Supplements
2 items
With meals
Blood glucose controlAll-cause mortalityInsulin sensitivity

Improves insulin sensitivity & glucose metabolism.

500mg
Daily
Metabolic healthCardiometabolic risk factorsWeight loss

Aids in weight management & metabolic regulation.

0mg
Similar community stacks
Browse all →
metabolicblood-sugarweight-management

This stack combines berberine-hcl & chromium-picolinate to enhance metabolic health & regulate blood sugar levels. Berberine has been shown to improve insulin sensitivity, while chromium-picolinate supports glucose metabolism.

Berberine HCl
500mg
Chromium Picolinate
200mg
New
View
blood-sugarweight-managementmetabolic

Combining White Kidney Bean Extract with Green Coffee Bean Extract can support blood sugar regulation and weight management. White Kidney Bean Extract reduces carbohydrate absorption, while Green Coffee Bean Extract supports fat metabolism and weight loss.

White Kidney Bean Extract (Phase 2)
700mg
Green Coffee Bean Extract
400mg
New
View
blood-sugarmetabolicweight-management

Combining Gymnema Sylvestre with Bitter Melon can support blood sugar regulation and metabolic health. Gymnema Sylvestre reduces sugar absorption, while Bitter Melon improves insulin sensitivity.

Gymnema Sylvestre
300mg
Bitter Melon
1000mg
New
View
Community Insights
My notes
Sign in to keep a private note on Metabolic Health & Weight Management.