Example output after onboarding
Stop guessing.
Know what to take & why.
Most supplement advice is generic, biased, or just wrong. StackTerminal gives you a personalized stack built from your goals, body metrics, & the actual research, with dose rationale, evidence grades, & interaction checks included.
Not medical advice. For informational purposes only.
Built for people who want to get it right
Not for people who want to be sold something.
Every ingredient is evidence-graded so you know what the research actually supports, & for whom.
Paste any Instagram reel. We transcribe & cross-reference every supplement claim against the research database in seconds.
Your stack is personalized to your weight, sex, goals, & training load. Generic advice rarely fits.
Get a reasoned, cited recommendation in 3 minutes instead of hours of conflicting forum posts & YouTube opinions.
Everything in one place
Tools for building, exploring, & fact-checking - all evidence-grounded.
Answer a 3-step survey about your goals, body metrics, & constraints. Get a personalized stack with exact doses, evidence grades for each ingredient, & timing information. Every recommendation includes linked research & study populations.
Start building →🎬Paste an Instagram Reel. We transcribe the audio & fact-check every supplement claim against research citations. See creator accuracy history & verify contested claims with primary sources.
Check a reel →🔬Evidence-graded database of 230+ ingredients. Each shows dose ranges by goal, who it was studied in, form & timing recommendations, interactions, strength of evidence, & links to underlying research.
Explore supplements →📋Browse real stacks built for specific goals: sleep, endurance, recovery, longevity. See every ingredient, dose, timing, evidence grade, & the rationale behind each choice.
Browse stacks →Free gets you started. Pro takes you further.
Start for free — no card required.
- ○1 personalized stack
- ○1 stack update / regeneration
- ○3 Reel Checks / month
- ○Full supplement library
- ○Community stacks
- ✓Unlimited stacks & updates
- ✓Unlimited Reel Checks
- ✓Community Trust Barometer
- ✓Supplement Snap
- ✓Wearable integrations (WHOOP, Oura, Garmin…)
- ✓Dose adjustments from live training data
Featured Stacks
Curated example stacks, with doses personalized to your profile once you onboard.
This stack addresses the key nutritional & hormonal drivers of female fertility. Folate is essential for DNA synthesis & embryo development. Myo-inositol is the most evidence-backed intervention for improving ovarian function, egg quality, & cycle regularity — particularly in PCOS. CoQ10 restores mitochondrial energy in aging oocytes, & Vitex supports luteal phase adequacy through LH modulation.
Pre-Workout Performance Stack
Targets acute performance via nitric oxide support, buffering capacity, & central drive.
BPC-157 & TB-500 are the two most researched recovery peptides, with complementary mechanisms. BPC-157 (Body Protection Compound) accelerates tendon, ligament, & gut repair via angiogenesis & growth factor upregulation. TB-500 (Thymosin Beta-4) promotes systemic tissue repair, reduces inflammation, & improves mobility. GHK-Cu supports collagen synthesis & skin regeneration. Note: all three are research compounds not approved for human therapeutic use.
Stop wasting money on the wrong supplements.
3 minutes of onboarding. A stack you can actually trust - with the research to back it up.