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BETA

Hormonal Balance for Women

B84· Mostly solid
Public 20 Apr 2026

Combining Shatavari with Evening Primrose Oil can support hormonal balance in women. Shatavari is an adaptogen that supports reproductive health, while Evening Primrose Oil provides essential fatty acids for hormonal balance.

Hormonal Balance for Women
Shatavari
Daily with meals
MODERATE
500mg
Evening Primrose Oil
Daily with meals
MODERATE
1000mg
No interactions detected
Each dose includes evidence rationale · doses personalized to your weight
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Supplements
2 items
Daily with meals
Hormonal balance & menstrual healthBreast milk productionPolycystic Ovarian Syndrome symptoms

Shatavari is an adaptogen that supports reproductive health.

500mg
Daily with meals
PMS / cyclical mastalgia / menopausal symptoms

Evening Primrose Oil provides essential fatty acids for hormonal balance.

1000mg
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