Stack Library
Browse public supplement stacks by goal, ingredient, and training context, then personalize doses via onboarding.
UnvettedCommunity content — not reviewed by StackTerminal
3
Stacks
sleepwomens-health
PMS Calmer (Low-Stim, Cycle-Friendly)
by@athlete
Cycle-phase support focused on calm & sleep quality without stimulants.
Vitex agnus-castus
20mg
Glycine
3000mg
L-Theanine
200mg
New
womens-health
This stack addresses the key nutritional & hormonal drivers of female fertility. Folate is essential for DNA synthesis & embryo development. Myo-inositol is the most evidence-backed intervention for improving ovarian function, egg quality, & cycle regularity — particularly in PCOS. CoQ10 restores mitochondrial energy in aging oocytes, & Vitex supports luteal phase adequacy through LH modulation.
Folic Acid (Folate, B9)
0mg
Myo-Inositol
4000mg
Coenzyme Q10
600mg
New
womens-healthconstraints
My Sample Stack
by@tin_man140_6
Built from your selected goals, constraints, diet, & the supplement evidence library. You can edit doses & timing.
Vitamin B-Complex
26mg
Vitamin C
500mg
Ashwagandha
600mg
New