StackTerminal.Health

BETA

Gut Health & Detoxification

B84· Mostly solid
Public • 06 Apr 2026

Chlorella & wheatgrass are combined to support gut health & detoxification. Chlorella aids in detoxification & provides antioxidant support, while wheatgrass supports gut health & reduces inflammation.

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Gut Health & Detoxification
gut-healthdetoxificationantioxidant
Chlorella
Daily with food
MODERATE
3000mg
Wheatgrass
Daily with food
MODERATE
3500mg
No interactions detected
Each dose includes evidence rationale · doses personalized to your weight
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Clean
Supplements
2
Training load
Unknown
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No duplication, stimulant, interaction, or recovery concerns detected.

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Interaction Analysis
Pharmacokinetic + pair-level checks
No interactions detected
No known absorption conflicts, pharmacokinetic conflicts, or synergies found between the ingredients in this stack.
Supplements
2 items
ChlorellaModerate
Daily with food •
Aids in detoxification & provides antioxidant support.
Buy ingredient →
3000mg
Blood pressure reduction
Moderate
Population: Adults
Study type: Meta-analysis
Dose context: 6000 mg typical

Chlorella administration significantly decreased systolic & diastolic blood pressure.

Citation: Panahi et al. (2015). A randomized controlled trial of 6-week Chlorella vulgaris supplementation in patients with major depressive disorder.•DOI: 10.1016/j.ctim.2015.06.010
Fasting blood glucose reduction
Moderate
Population: Adults
Study type: Meta-analysis
Dose context: 6000 mg typical

Chlorella supplementation significantly decreased fasting blood glucose levels.

Citation: Panahi et al. (2015). A randomized controlled trial of 6-week Chlorella vulgaris supplementation in patients with major depressive disorder.•DOI: 10.1016/j.ctim.2015.06.010
Lipid profile improvement
Moderate
Population: Adults
Study type: Meta-analysis
Dose context: 6000 mg typical

Chlorella supplementation showed a beneficial effect on total cholesterol & LDL-C levels.

Citation: Lacurezeanu et al. (2025). Arthrospira platensis and Chlorella vulgaris Consumption on Iron Status: A Systematic Review of In Vivo Studies.•DOI: 10.1002/mnfr.70318
WheatgrassLow
Daily with food •
Supports gut health & reduces inflammation.
Buy ingredient →
3500mg
Inflammatory bowel disease symptoms
Low
Population: Patients with ulcerative colitis
Study type: Systematic review
Dose context: 3500 mg typical

Wheatgrass juice was mentioned among CAM therapies with potential benefits for UC maintenance therapy.

Citation: van den Driessche et al. (2018). Effects of superfoods on risk factors of metabolic syndrome: a systematic review of human intervention trials.•DOI: 10.1039/C7FO01792H
Menopausal symptoms
Low
Population: Hyperlipidemic South Asian women
Study type: RCT
Dose context: 3500 mg typical

The study suggested potential benefits of wheatgrass on menopausal symptoms.

Citation: Kumar et al. (2017). Impact of Wheatgrass (Triticum aestivum L.) Supplementation on Atherogenic Lipoproteins and Menopausal Symptoms in Hyperlipidemic South Asian Women - A Randomized Controlled Study.•DOI: 10.1080/19390211.2016.1267063
Atherogenic lipoproteins
Low
Population: Hyperlipidemic South Asian women
Study type: RCT
Dose context: 3500 mg typical

Wheatgrass supplementation showed potential benefits on atherogenic lipoproteins.

Citation: Kumar et al. (2017). Impact of Wheatgrass (Triticum aestivum L.) Supplementation on Atherogenic Lipoproteins and Menopausal Symptoms in Hyperlipidemic South Asian Women - A Randomized Controlled Study.•DOI: 10.1080/19390211.2016.1267063

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