The evidence for wheatgrass is primarily low-quality, with some studies suggesting benefits for atherogenic lipoproteins and menopausal symptoms. However, the overall strength of the evidence is limited, and more rigorous research is needed to confirm these effects.
Atherogenic lipoproteinsHyperlipidemic South Asian women · RCTLow
Wheatgrass supplementation showed potential benefits on atherogenic lipoproteins.
Inflammatory bowel disease symptomsPatients with ulcerative colitis · Systematic reviewLow
Wheatgrass juice was mentioned among CAM therapies with potential benefits for UC maintenance therapy.
Menopausal symptomsHyperlipidemic South Asian women · RCTLow
The study suggested potential benefits of wheatgrass on menopausal symptoms.
Gut Health & Detoxification
Chlorella & wheatgrass are combined to support gut health & detoxification. Chlorella aids in detoxification & provides antioxidant support, while wheatgrass supports gut health & reduces inflammation.
Forms & usage▾
Take 1-2 ounces of wheatgrass juice daily, preferably on an empty stomach.