Moderate evidence suggests chlorella supplementation can improve lipid profiles, reduce fasting blood glucose, and lower blood pressure. While the findings are promising, more research is needed to confirm long-term effects and optimal dosing.
Blood pressure reductionAdults · Meta-analysisModerate
Chlorella administration significantly decreased systolic & diastolic blood pressure.
Fasting blood glucose reductionAdults · Meta-analysisModerate
Chlorella supplementation significantly decreased fasting blood glucose levels.
Lipid profile improvementAdults · Meta-analysisModerate
Chlorella supplementation showed a beneficial effect on total cholesterol & LDL-C levels.
Cardiovascular risk factor improvementAdults · Systematic reviewModerate
Chlorella supplementation may reduce the risk of cardiometabolic diseases by better controlling blood cholesterol, triglycerides, glucose, weight, & blood pressure.
Gut Health & Detoxification
Chlorella & wheatgrass are combined to support gut health & detoxification. Chlorella aids in detoxification & provides antioxidant support, while wheatgrass supports gut health & reduces inflammation.
Forms & usage▾
Take 3-5 grams daily, preferably in powder or tablet form, with meals.