Vegetarian Omega Longevity Base

B87· Mostly solid

Public • 04 Feb 2026

Plant-based omega-3 support for long-term cardiometabolic health.

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Vegetarian Omega Longevity Base

longevity vegetarian cardiometabolic

Algal Omega-3 (EPA/DHA)

Daily

MODERATE

1000mg

Vitamin D3

Daily

MODERATE

50mg

No interactions detected · 1 synergy found

Each dose includes evidence rationale · doses personalized to your weight

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✦1 synergy in this stack

Vitamin D3 + Omega-3: fat-soluble synergy — Vitamin D3 absorption is higher when taken with fat-containing meals. Omega-3 is also best taken with meals for absorption, so co-administering them with a fat-containing meal is a practical timing synergy.

Supplements

2 items

Algal Omega-3 (EPA/DHA)

Daily

DHA bioavailability from algal oil versus fish/salmonCardiovascular outcomes & mortality

1000mg

Vitamin D3

Daily

Prevention of acute respiratory tract infectionsFracture prevention in elderly adultsVitamin D status & physical performance in athletes

50mg

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