Berberine HCl
Berberine HCl is a hydrochloride salt form of berberine that improves solubility & is known for its AMPK-activating mechanism, showing evidence for glycemic control, lipid profiles, & metabolic syndrome management.
Evidence last reviewed: 05 Apr 2026
Moderate evidence supports berberine HCl's role in improving lipid profiles and insulin sensitivity in adults with metabolic syndrome and type 2 diabetes. However, the evidence for glycemic control in prediabetic adults is limited and requires further investigation.
Glycemic controlPrediabetic adults · RCTLow
The study aims to evaluate the efficacy of a polyherbal dietary supplement on glycemic parameters in prediabetic adults.
Lipid profile improvementAdults with metabolic syndrome · RCTModerate
Berberine HCl supplementation improved lipid profiles in adults with metabolic syndrome.
Improved insulin sensitivityAdults with type 2 diabetes · RCTModerate
Berberine HCl improved insulin sensitivity in adults with type 2 diabetes.
Dyslipidemia — LDL, triglycerides, total cholesterolAdults with dyslipidemia · Systematic review and meta-analysis of RCTsModerate
Berberine reduced LDL cholesterol by 0.46 mmol/L, triglycerides by 0.34 mmol/L, & total cholesterol by 0.48 mmol/L across 18 RCTs; HDL changes differed by sex (increase in women, slight decrease in men). No serious adverse events reported.
Glycemic control in type 2 diabetesAdults with type 2 diabetes · Systematic review and meta-analysis of RCTsModerate
Berberine reduced fasting plasma glucose by 0.82 mmol/L, HbA1c by 0.63%, & 2-hour postprandial glucose by 1.16 mmol/L across 37 RCTs (n=3048); glucose-lowering effect correlated with baseline glucose levels.
Metabolic Health Enhancement
This stack combines berberine-hcl & chromium-picolinate to enhance metabolic health & regulate blood sugar levels. Berberine has been shown to improve insulin sensitivity, while chromium-picolinate supports glucose metabolism.
Berberine-derived stack
Targets glucose & lipid markers for long-term metabolic health.
Longevity & Metabolic Health Base
Foundational stack aimed at mitochondrial function, insulin sensitivity, & long-term healthspan.
Metabolic Health Base
Targets glucose & lipid markers for long-term metabolic health.
Forms & usage▾
Take 500 mg two to three times daily with meals.