Athletic Performance and Recovery
L-Citrulline
30 min pre-workout
MODERATE
6000mg
Electrolytes (Sodium / Potassium / Magnesium blend)
During workout
MODERATE
0mg
No interactions detected
Each dose includes evidence rationale · doses personalized to your weight
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See plansSupplements
2 items
30 min pre-workout
Cardiovascular healthEndurance performanceBlood pressure
L-Citrulline improves nitric oxide production and endurance.
6000mg
During workout
Muscle cramps & hyponatremiaHydration / performance in heat
Electrolytes support hydration and muscle function.
0mg
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