Athletic Performance and Endurance
Betaine Anhydrous
30 min pre-workout
MODERATE
2500mg
Cordyceps (Ophiocordyceps sinensis / militaris)
30 min pre-workout
MODERATE
1000mg
No interactions detected
Each dose includes evidence rationale · doses personalized to your weight
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2 items
30 min pre-workout
serum betaine concentrationmuscular enduranceliver biochemistries & histological markers
Betaine supports strength and power output.
2500mg
30 min pre-workout
Aerobic exercise capacity & VO2maxMetabolic threshold & ventilatory threshold during exercise
Cordyceps improves oxygen utilization and endurance.
1000mg
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