StackTerminal.Health

BETA

Liver Detox & Protection

B84· Mostly solid
Public 06 Apr 2026

Milk thistle & calcium d-glucarate are combined to support liver detoxification & protection. Milk thistle is known for its hepatoprotective properties, while calcium d-glucarate aids in detoxification processes.

Liver Detox & Protection
Milk Thistle (Silymarin)
Daily with meals
MODERATE
420mg
Calcium D-Glucarate
Daily with meals
MODERATE
500mg
No interactions detected
Each dose includes evidence rationale · doses personalized to your weight

Pre-check · pharmacokinetic interaction checks

Pre-check
Supplements
2
Training load
Unknown
No flags
No duplication, stimulant, interaction, or recovery concerns detected.

Pre-check is rule-based, not medical advice. Consult a healthcare professional for personalised guidance.

Interactions
Timing optimizations
Milk Thistle (Silymarin)
Take ~2h before the intended effect window
Reaches peak plasma concentration in ~2h. Half-life ~6h.

Interaction analysis is based on peer-reviewed pharmacology. PMID links go to PubMed. Not medical advice.

AI risk assessment
Context: No wearable data
PROAI risk assessment is available with Pro.
See plans
Supplements
2 items
Daily with meals

Provides hepatoprotective properties for liver health.

420mg
Daily with meals

Aids in detoxification processes in the liver.

500mg

Similar community stacks

Avoid reinventing the wheel: fork a community stack that matches your category tags, then edit it.

Browse all community stacks →
liver-healthdetoxificationantioxidant

Combining N-Acetyl Cysteine with Dandelion Root can support liver health and detoxification. N-Acetyl Cysteine is a precursor to glutathione, a key antioxidant for liver health, while Dandelion Root promotes bile production and liver detoxification.

N-Acetyl Cysteine (NAC)
600mg
Dandelion Root
2000mg
New
View
cardiovascularantioxidantlongevity

Combining Krill Oil with Vitamin E can support cardiovascular health and provide antioxidant protection. Krill Oil is known for its omega-3 fatty acids, supporting heart health, while Vitamin E provides antioxidant support and reduces oxidative stress.

Krill Oil
1000mg
Vitamin E (Tocopherols)
50mg
New
View
immuneantioxidantlongevity

Combining Sea Buckthorn with Vitamin C can enhance immune function and provide antioxidant defense. Sea Buckthorn is known for its immune-boosting and antioxidant properties, while Vitamin C supports immune health and reduces oxidative stress.

Sea Buckthorn
2000mg
Vitamin C
500mg
New
View