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BETA

Sleep & Calm Wind-Down

B84· Mostly solid
Public • 04 Feb 2026

Supports parasympathetic activation before sleep.

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Sleep & Calm Wind-Down
sleepstressevening
Apigenin
Daily
MODERATE
50mg
Glycine
Daily
MODERATE
3000mg
No interactions detected
Each dose includes evidence rationale · doses personalized to your weight
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Supplements
2 items
Apigenin
Daily
Anxiety reduction (chamomile extract as apigenin source)Sleep quality (dietary apigenin, cohort data)
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50mg
Glycine
Daily
Daytime sleepiness & performance after sleep restrictionCollagen synthesis / connective tissue support
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3000mg
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