Stress Reduction & Mood Enhancement

B76· Mostly solid

Public • 06 Apr 2026

Kava & buspirone are combined to reduce stress & enhance mood. Kava provides calming effects, while buspirone is an anxiolytic that helps manage anxiety & improve mood.

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Stress Reduction & Mood Enhancement

stress mood calm

Kava

Daily with food

MODERATE

300mg

Buspirone

Daily with food

MODERATE

15mg

No interactions detected

Each dose includes evidence rationale · doses personalized to your weight

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Supplements

2 items

Kava

Daily with food

Anxiety / GAD symptoms

Provides calming effects to reduce stress.

300mg

Buspirone

Daily with food

Generalized anxiety disorder

Helps manage anxiety & improve mood.

15mg

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