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See plansSupplements
2 items
Daily with food
Physical performance (strength, VO2max)Sleep quality / sleep onset latencyPerceived stress & anxiety reduction
Reduces stress & anxiety as an adaptogen.
300mg
Daily with food
Anxiety reductionAnxiety & depression reduction
Provides calming effects & improves mood.
600mg
Similar community stacks
Browse all →stressadaptogencalm
Stress & Adaptogen Support
by@athlete
Holy basil & eleuthero are combined to support stress reduction & adaptogenic benefits. Holy basil is known for its calming effects, while eleuthero enhances the body's resilience to stress.
Holy Basil (Tulsi)
300mg
Eleuthero (Siberian Ginseng)
400mg
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sleepstresscalm
Sleep Enhancement and Stress Reduction
by@athlete
Combining GABA with Lemon Balm can enhance sleep quality and reduce stress. GABA is known for its calming effects, while Lemon Balm supports relaxation and stress reduction.
GABA
500mg
Lemon Balm
600mg
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sleeprecoverycalm
Sleep and Recovery Enhancement
by@athlete
Combining Valerian with Magnesium L-Threonate can enhance sleep quality and promote recovery. Valerian is known for its calming effects, while Magnesium L-Threonate supports relaxation and cognitive recovery.
Valerian
500mg
Magnesium L-Threonate
1500mg
New
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