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Sleep Stack (Ultra-Gentle)

B84· Mostly solid
Public 28 Jan 2026

Improves sleep quality without heavy sedation or melatonin.

Sleep Stack (Ultra-Gentle)
Glycine
Before bed
MODERATE
3000mg
No interactions detected
Each dose includes evidence rationale · doses personalized to your weight
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Supplements
1 items
Before bed · Powder
Daytime sleepiness & performance after sleep restrictionCollagen synthesis / connective tissue support

Supports sleep onset & perceived sleep quality.

3000mg
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