Alternative layoutGrade B · 84Clean
Gut-Friendly Daily Base
Supports digestive resilience & long-term gut health.
What this is for
General support
gut-health, daily, longevity
Why you are seeing this
Goal fit: gut-health, daily, longevity.
What to do next
Add body metrics if you want dose previews to reflect your weight rather than the reference dose.
Public•Built 04 Feb 2026•1 ingredients•No interactions detected
Core stack
The main ingredients doing the work.
1 key items
0mg
0mg
Evidence curation in progress.
Stack pre-check
No personal data connected — connect wearables or upload bloodwork for a personalised check
Clean
Supplements
1
Training load
Unknown
No flags
No duplication, stimulant, interaction, or recovery concerns detected.
Pre-check is rule-based, not medical advice. Consult a healthcare professional for personalised guidance.
Interaction Analysis
Pharmacokinetic + pair-level checks
No interactions detected
No known absorption conflicts, pharmacokinetic conflicts, or synergies found between the ingredients in this stack.
Similar community stacks
If this is close but not quite right, start from a similar stack rather than from zero.
strengthrecoverydaily
My Sample Stack
by@tin_man140_6
Built from your selected goals, constraints, diet, & the supplement evidence library. You can edit doses & timing.
Vitamin B-Complex
26mg
Vitamin C
500mg
Ashwagandha
600mg
+ 3 more supplements
New
strengthrecoverydaily
Your personalized stack
by@tin_man140_6
Built from your goals & the supplement evidence library. You can edit doses & timing.
Caffeine
200mg
Beta-Alanine
3200mg
Vitamin D3
50mg
+ 3 more supplements
New
longevitymetabolicdaily
Longevity & Metabolic Health Base
by@athlete
Foundational stack aimed at mitochondrial function, insulin sensitivity, & long-term healthspan.
Omega-3 (EPA/DHA)
2000mg
Vitamin D3
50mg
Berberine
1000mg
+ 1 more supplements
New