Endurance Base (Caffeine-Free)
Beta-Alanine
Daily (split doses)
HIGH
3200mg
Taurine
Daily
LOW
1500mg
No interactions detected
Each dose includes evidence rationale · doses personalized to your weight
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2 items
Daily (split doses) · Powder
High-intensity exercise performance (1–4 min efforts) via muscle carnosine elevationExercise capacity & performance (broader meta-analysis)
Improves buffering capacity during sustained high-intensity efforts.
3200mg
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