StackTerminal.Health

BETA
@dylanaconrad

BEST THERMOGENICS💊 TO SKYROCKET YOUR METABOLISM AND OXIDIZE FAT🔥🔥🔥

MIXED

Sponsored content detected. This reel promotes specific products. Claims about branded supplements may reflect commercial interests.

TrustworthinessMixed

The reel makes several claims about supplements for fat loss and hormone health, with varying degrees of support from scientific evidence. While some claims about berberine and green tea extract are partially supported, others, like those about chromium picolinate, are overstated or unsupported.

Creator history
See @dylanaconrad's full track record — how often their claims check out.
PRO
Detected Supplements (9)
Chromium Picolinate
Moderate
Chromium PicolinateUnsupported

Chromium picolinate is really good in terms of fat oxidation.

Evidence does not support chromium picolinate significantly reducing body weight or fat mass.

Berberine HCl"berberine" in reel
Low
Berberine HClSupported

Berberine is very good for insulin sensitivity and is nature's metformin.

Berberine HCl has moderate evidence supporting improved insulin sensitivity, similar to metformin.

cinnamon powder
IngredientNo evidence data — unverifiable

This ingredient is not in our library. We cannot assess claims about it.

Berberine HCl"berberine" in reel
Low
Berberine HClSupported

Berberine is very good for insulin sensitivity and is nature's metformin.

Berberine HCl has moderate evidence supporting improved insulin sensitivity, similar to metformin.

EGCG / Green Tea Extract"green tea extract" in reel
Moderate
EGCG / Green Tea ExtractOverstated

Green tea extract is phenomenal for thermogenesis and also for decreasing appetite and increasing fat oxidation.

Green tea extract has moderate evidence for modest weight reduction, but effects on appetite and fat oxidation are less clear.

Caffeine
High
75mg mentionedBelow typical range
CaffeineSupported

75 mg of caffeine is not going to kill your cortisol, wreck your hormones.

75 mg of caffeine is a low dose and unlikely to significantly impact cortisol or hormones.

CaffeineSupported

150 mg of caffeine is not a crazy amount, but it is going to give you enough boost.

150 mg of caffeine is within the typical range for cognitive and performance benefits without excessive stimulation.

acetyl L-carnitine
IngredientNo evidence data — unverifiable

This ingredient is not in our library. We cannot assess claims about it.

Caffeine
High
150mg mentionedDose in range
CaffeineSupported

75 mg of caffeine is not going to kill your cortisol, wreck your hormones.

75 mg of caffeine is a low dose and unlikely to significantly impact cortisol or hormones.

CaffeineSupported

150 mg of caffeine is not a crazy amount, but it is going to give you enough boost.

150 mg of caffeine is within the typical range for cognitive and performance benefits without excessive stimulation.

EGCG / Green Tea Extract"green tea extract" in reel
Moderate
EGCG / Green Tea ExtractOverstated

Green tea extract is phenomenal for thermogenesis and also for decreasing appetite and increasing fat oxidation.

Green tea extract has moderate evidence for modest weight reduction, but effects on appetite and fat oxidation are less clear.

Transcript
Auto-generated from the reel audio.
Ladies, if you're on a fat loss journey or hormone health journey, you're at Vitamin Shoppe searching for some fat burners, thinking the best one. You're probably thinking, oh, Vitamin Shoppe, that's just for bros. It's also for, I thought I was going to say that word there, but I wasn't. I'm going to say women. They actually have some really good ones. So I'm going to review those here. So first one is actually by Vitamin Shoppe, Thermogenic Igniter. The thing I like about this is it's stim-free. It's got a lot of good stuff. It's got chromium picolinate, which is really good in terms of fat oxidation. It's got berberine, which is very good for insulin sensitivity. And it's also got organic cinnamon powder, which is good at thermogenic. It boosts the metabolism, gets your metabolism, gets that fat burn. Okay, so next one is going to be this Berwyn Naturals Berberine Body Fat Burner. So berberine is nature's metformin. It's going to make you super insulin sensitive. The other thing is it's got a lot of good stuff in here. This isn't stim-free. It has some green tea extract, which is really good, but it does have about 75 milligrams of caffeine. Most fat burners are just caffeine bombs. This one doesn't have as much caffeine, just 75 milligrams. So it's really good. So it's not going to kill your cortisol, wreck your hormones. Okay, so another one that's really good is going to be this Gorilla Mode Cycling AM. So Cycling AM by Gorilla Mode. This is actually a really legit company. If you don't follow Derek Marbate's Marbate on YouTube, probably should. It's very entertaining. But the thing I love about this is it's got not just L-carnitine, but acetyl L-carnitine, which is a lot more bioavailable than most L-carnitines out there. The other thing is it has 150 milligrams of caffeine. So it's not a crazy amount, but it is going to give you enough boost. So don't drink this with any other stimulants. And it's also got green tea extract, which is phenomenal for thermogenesis and also for decreasing appetite and increasing fat oxidation. And for my free fat loss supplement guide, DM me fat loss supplements. I'll send it to you ASAP.
Caption

BEST THERMOGENICS💊 TO SKYROCKET YOUR METABOLISM AND OXIDIZE FAT🔥🔥🔥 Ladies, let’s set the record straight — fat burners aren’t just for the dudes in stringer tanks with veins in their forehead. If you’re on a fat loss or hormone health journey, these 3 supplements actually deliver: ✅ Gorilla Mind Cyclean – Clean stim, thyroid + metabolism support, no adrenal crash ✅ Berberine Body Fat Burner (Irwin Naturals) – Helps regulate insulin and blood sugar, promotes real fat oxidation [PMID: 28617829] ✅ Vitamin Shoppe Thermogenic Ignitor – Low-key gem for appetite suppression and cortisol-friendly energy These aren’t sketchy stim bombs. They’re science-backed tools that work with your hormones — not against them. 📲 DM me “FAT LOSS SUPPLEMENTS” and I’ll send you my Top 10 full supplement list that actually supports fat loss without wrecking your energy, mood, or metabolism 🔥