StackTerminal.Health

BETA

Uridine Monophosphate

Uridine Monophosphate is a supplement that supports neuronal membrane formation and synaptic plasticity, potentially benefiting cognitive function and mood, particularly in conditions like Alzheimer's disease.

nootropiccognitivemoodneuroprotectionneuroplasticity

Evidence last reviewed: 20 Apr 2026

Evidence
3 records
3 recordsBest grade:Low
Biomarkers
Cognitive FunctionNeuroprotection / NGF

The evidence for Uridine Monophosphate is low and primarily preliminary, indicating potential benefits in cognitive function and neuroprotection when combined with other nutrients. However, more rigorous studies are needed to confirm these effects.

Cognitive function
Patients with Alzheimer's disease · Systematic review
Low

Preliminary evidence suggests that uridine monophosphate, as part of a multinutrient combination, may support cognitive function in Alzheimer's disease.

Dose: 500 mg
Part of a multinutrient intervention.
Pain reduction
Patients with peripheral entrapment neuropathy · Cohort
Low

Uridine monophosphate, combined with folic acid and vitamin B12, reduced pain scores in patients with peripheral entrapment neuropathy.

Dose: 500 mgDuration: 2 months
Neuroprotection
Patients with Alzheimer's disease · Systematic review
Low

Uridine monophosphate, as part of a multinutrient formula, may contribute to neuroprotection in Alzheimer's disease.

Dose: 500 mg
Part of a multinutrient intervention.
Stacks containing Uridine Monophosphate
Explore all →
cognitivefocusnootropic

Combining DMAE with Uridine Monophosphate can enhance cognitive function and focus. DMAE is known for its role in improving attention and mental clarity, while Uridine supports neuroplasticity and cognitive enhancement.

DMAE (Dimethylaminoethanol)
350mg
Uridine Monophosphate
500mg
New
View
Community Insights
Forms & usage
How to take it

Take 250-500 mg daily, preferably with meals.

Capsule
Commonly used for oral supplementation.
Powder
Can be mixed with liquids for easier consumption.
My notes
Sign in to keep a private note on Uridine Monophosphate.