StackTerminal.Health

BETA

Gut Health and Microbiome Support

B84· Mostly solid
Public • 20 Apr 2026

Combining Bovine Colostrum with Lactobacillus Rhamnosus can support gut health and enhance immune function. Bovine Colostrum provides growth factors and antibodies, while Lactobacillus Rhamnosus is a probiotic that supports a healthy gut microbiome.

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Gut Health and Microbiome Support
gut-healthimmunemicrobiome
Bovine Colostrum
Daily with meals
MODERATE
20000mg
Lactobacillus Rhamnosus GG
Daily with meals
MODERATE
0mg
No interactions detected
Each dose includes evidence rationale · doses personalized to your weight
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Clean
Supplements
2
Training load
Unknown
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Interaction Analysis
Pharmacokinetic + pair-level checks
No interactions detected
No known absorption conflicts, pharmacokinetic conflicts, or synergies found between the ingredients in this stack.
Supplements
2 items
Bovine ColostrumModerate
Daily with meals •
Bovine Colostrum provides growth factors and antibodies for gut health.
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20000mg
infectious diarrhea
Moderate
Population: children
Study type: Meta-analysis
Dose context: 20000 mg typical

Bovine colostrum significantly reduced stool frequency & occurrence of infectious diarrhea.

Citation: Sadeghirad et al. (2018). Human and Bovine Colostrum for Prevention of Necrotizing Enterocolitis: A Meta-analysis. Journal of the Academy of Nutrition and Dietetics.•DOI: 10.1542/peds.2018-0767•https://pubmed.ncbi.nlm.nih.gov/29991526/
gastrointestinal health
Low
Population: children
Study type: Systematic review
Dose context: 20000 mg typical

Bovine colostrum supplementation improved gut health in children.

Citation: Oswal et al. (2025). Effect of bovine colostrum supplementation on gut health of children: A systematic review. British Journal of Sports Medicine.•DOI: 10.1136/bjsports-2019-101961
intestinal permeability
Moderate
Population: healthy athletes and patients
Study type: Meta-analysis
Dose context: 20000 mg typical

Bovine colostrum supplementation was associated with reduced intestinal permeability.

Citation: Hajihashemi et al. (2024). Bovine Colostrum in Increased Intestinal Permeability in Healthy Athletes and Patients: A Meta-Analysis of Randomized Clinical Trials. Nutrients.•DOI: 10.1007/s10620-023-08219-2
Lactobacillus Rhamnosus GGHigh
Daily with meals •
Lactobacillus Rhamnosus supports a healthy gut microbiome.
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0mg
Prevention of antibiotic-associated diarrhea
High
Population: Children
Study type: RCT
Dose context: —

Lactobacillus Rhamnosus GG was effective in preventing antibiotic-associated diarrhea in children.

Citation: Szajewska et al. (2016). Probiotics for the Prevention of Antibiotic-Associated Diarrhea in Children.•DOI: 10.1002/14651858.CD005506.pub5
Reduction of acute infectious diarrhea duration
Moderate
Population: General population
Study type: Systematic review
Dose context: —

Probiotics, including Lactobacillus Rhamnosus GG, may reduce the duration of acute infectious diarrhea.

Citation: Collinson et al. (2020). Probiotics for treating acute infectious diarrhoea.•DOI: 10.1002/14651858.CD003048.pub4
Management of functional abdominal pain disorders
Moderate
Population: Children
Study type: Systematic review
Dose context: —

Lactobacillus Rhamnosus GG may help manage functional abdominal pain disorders in children.

Citation: Wallace et al. (2023). Probiotics for management of functional abdominal pain disorders in children.•DOI: 10.1002/14651858.CD005436.pub4

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