Spend a day with me + all my wellness faves ๐ tell me SHOP for all the deets on
The reel mentions several supplements with varying levels of scientific support. While NAD+ precursors and magnesium have moderate evidence for their benefits, the claims about collagen's effects on skin are not directly supported by the provided evidence.
โIt's just like NAD.โ
NAD+ precursors like NR are shown to increase NAD+ levels, supporting the claim.
โI always add collagen to my coffee.โ
While collagen can help with joint pain, the evidence does not directly support claims about skin benefits.
โI also take magnesium every night before bed.โ
Magnesium citrate has good bioavailability and can help with blood pressure, supporting general use.
Spend a day with me + all my wellness faves ๐ tell me SHOP for all the deets on everything I used today from @iherb! Catch me shopping @iherb all year long because of the amazing selection + best prices on my faves! Ps code taylorbrooke for up to 25% off $60.00! #iherb #iherbpartner #diml #vlog