Women's Multivitamin (generic)

Broad coverage product; evidence is nutrient- and deficiency-dependent. Use as a practical baseline when diet is inconsistent; avoid doubling fat-soluble vitamins.

womens-healthdailybudget-conscious

Dosing model

FLATFixed dose (no body-weight scaling).

Min dose

1000 mg

Max dose

2000 mg

Rounding

500 mg

Buy this ingredient ← Back

Stacks containing Women's Multivitamin (generic)

Public community stacks that include this ingredient.

Explore all stacks →

dailywomens-health

Women’s Daily Baseline (No Fish Oil)

by@athlete

Simple daily baseline to cover common gaps and support long-term health markers without fish-derived oils.

Women’s Multivitamin (generic)

1000mg

Vitamin D3

50mg

Magnesium (Glycinate)

400mg

New

View

Evidence

2 records

Micronutrient adequacy in real-world diets

General population • General evidence synthesis resource

Low

ODS compendium provides fact sheets on vitamins/minerals; multivitamin impact is driven by baseline status and formulation.

Dose: 1000 mg • Duration: Daily / as needed

Citation: NIH ODS – Dietary Supplement Fact Sheets (overview resource)

Cancer, cardiovascular disease, and total mortality in postmenopausal women

Postmenopausal women (n=161,808; Women's Health Initiative) • Prospective cohort study

High

Large WHI analysis found multivitamin use had little or no influence on risk of common cancers (breast, colorectal, endometrial, lung, ovarian), cardiovascular disease events, or total mortality in postmenopausal women after 8 years of follow-up.

Dose: 1000 mg • Duration: Median ~8 years follow-up

Citation: Neuhouser ML, et al. Multivitamin use and risk of cancer and cardiovascular disease in the Women's Health Initiative cohorts. Arch Intern Med. 2009;169(3):294-304.

Forms

Capsule / tablet

Formulations vary widely