The evidence for maca root's effects on hormonal balance and sexual function is varied, with some studies showing moderate support, particularly for those with SSRI-induced dysfunction. However, the overall quality of evidence is low to very low, indicating a need for more rigorous research.
Sexual functionWomen aged 28 to 48 · Systematic reviewLow
The review included studies on maca root, indicating potential benefits for sexual function, though the evidence quality was low.
Sexual functionAdults with SSRI-induced sexual dysfunction · RCTModerate
Maca root showed potential in improving sexual function in individuals experiencing SSRI-induced sexual dysfunction.
Hormonal balanceGeneral adult population · Systematic reviewVery low
Maca root is suggested to have potential effects on hormonal balance, though further research is needed.
Hormonal & Energy Support
DHEA & maca root are combined to support hormonal balance & enhance energy levels. DHEA is a precursor to sex hormones that supports hormonal health, while maca root enhances energy & supports hormonal balance.
Forms & usage▾
Take 1,500 to 3,000 mg daily, preferably in capsule or powder form, with meals.