Cissus Quadrangularis
Cissus Quadrangularis is an Ayurvedic herb known for its potential to accelerate bone fracture healing, reduce joint pain, and aid in weight management. It is commonly used by athletes for tendon and ligament support.
Evidence last reviewed: 20 Apr 2026
The evidence for Cissus Quadrangularis shows moderate effectiveness in reducing bone pain and aiding weight loss, with some support for bone formation. However, the overall quality of studies varies, and more research is needed to confirm its effects.
Bone pain reductionGeneral population with bone pain · Meta-analysisModerate
Cissus quadrangularis showed significant effects on reducing bone pain.
Bone density improvementAging populations prone to bone disorders · Systematic reviewModerate
Cissus quadrangularis is recognized for its potential benefits in promoting bone health, including bone density improvement.
Weight lossIndividuals with metabolic syndrome · RCTModerate
Cissus quadrangularis was associated with weight loss and metabolic improvements.
Osteogenic potentialPatients with intrabony defects · Exploratory clinical trialLow
Cissus quadrangularis administration was associated with increased osteogenic potential.
Bone formation and maturationPatients undergoing alveolar distraction · RCTModerate
Cissus quadrangularis enhanced bone formation and maturation in the distracted area.
Joint Health and Pain Relief
Combining Cissus Quadrangularis with Devil's Claw can support joint health and provide pain relief. Cissus Quadrangularis supports bone and joint health, while Devil's Claw is known for its anti-inflammatory and analgesic properties.
Forms & usage▾
Take 500-1000 mg daily, preferably with meals.