Benfotiamine
Benfotiamine is a fat-soluble thiamine analogue that effectively raises intracellular thiamine diphosphate levels, showing promise in reducing advanced glycation end-products (AGEs) and symptoms of diabetic neuropathy, as well as potentially aiding in cognitive decline associated with Alzheimer's disease.
Evidence last reviewed: 20 Apr 2026
The evidence for benfotiamine shows moderate effectiveness in reducing diabetic neuropathy symptoms and advanced glycation end-products. However, while there are promising trends in cognitive function, the results are not statistically significant, indicating a need for further research.
Cognitive function in Alzheimer's diseasePatients with Alzheimer's disease · RCTLow
Benfotiamine treatment showed a trend towards improved cognitive outcomes, though not statistically significant.
Cognitive decline in Alzheimer's diseasePatients with mild cognitive impairment or mild dementia due to Alzheimer's disease · RCTModerate
Benfotiamine treatment resulted in a 43% lower increase in ADAS-Cog scores, indicating less cognitive decline, and significantly reduced AGE levels.
Diabetic neuropathy symptomsPatients with diabetic polyneuropathy · RCTModerate
Benfotiamine showed potential efficacy in reducing symptoms of diabetic neuropathy.
Advanced glycation end-products (AGEs) reductionType 2 diabetes patients with symptomatic polyneuropathy · RCTModerate
Benfotiamine significantly reduced AGE levels, which are linked to diabetes complications.
Forms & usage▾
Take 300-600 mg daily, preferably with meals.