Groups gut-inflammation oriented peptides (mostly studied in preclinical colitis/inflammation models).

Adds a copper peptide often discussed in cosmetic/skin contexts to a recovery/joint pairing. Evidence is indirect & component-based.

Cycle-phase support focused on calm & sleep quality without stimulants.

Built from your selected goals, constraints, diet, & the supplement evidence library. You can edit doses & timing.

Built from your goals & the supplement evidence library. You can edit doses & timing.

Investigational/clinical agents with strong RCT evidence in obesity-related indications (not supplements).

Non-stimulant cognitive/calm pairing commonly discussed in nootropic communities.

Groups the two most commonly paired research peptides discussed in injury-repair circles; evidence is largely preclinical & not athlete-RCT grade.

Supports digestive resilience & long-term gut health.

Simple recovery support with minimal supplements.

Supports fluid balance during long or hot training sessions.

Plant-based omega-3 support for long-term cardiometabolic health.

Year-round base stack to support training output & hydration.

Supports training without grey-area or banned ingredients.

Supports focus & mental clarity without stimulants.

Improves sleep quality without heavy sedation or melatonin.

Reduces muscle soreness & supports faster return to training.

High-ROI strength support with minimal ingredients.

Foundational stack aimed at mitochondrial function, insulin sensitivity, & long-term healthspan.

Targets acute performance via nitric oxide support, buffering capacity, & central drive.

Designed to support sleep quality, parasympathetic activation, & overnight recovery without heavy sedation.

Built from your profile goals, constraints, & current training/recovery context. This stack includes evidence-backed supplements selected for practical fit, & you can fine-tune doses & timing in edit mode.

This tailored supplement stack is optimized for enhancing strength, recovery, & endurance, perfectly aligning with your high training load & endurance base. By combining Citrulline Malate, BCAAs, Spirulina, Tart Cherry, & Eleuthero Ginseng, you'll support muscle performance, reduce fatigue, & promote recovery without caffeine, allowing you to train hard & recover effectively.

BPC-157 & TB-500 are the two most researched recovery peptides, with complementary mechanisms. BPC-157 (Body Protection Compound) accelerates tendon, ligament, & gut repair via angiogenesis & growth factor upregulation. TB-500 (Thymosin Beta-4) promotes systemic tissue repair, reduces inflammation, & improves mobility. GHK-Cu supports collagen synthesis & skin regeneration. Note: all three are research compounds not approved for human therapeutic use.

Male factor infertility accounts for ~50% of cases & is largely driven by oxidative stress, micronutrient deficiency, & suboptimal testosterone. Ashwagandha has RCT evidence for significantly improving sperm concentration, motility, & testosterone. L-carnitine is the most evidence-backed intervention for sperm motility. CoQ10 & selenium reduce seminal oxidative damage, while zinc is essential for spermatogenesis & androgen synthesis.

This stack addresses the key nutritional & hormonal drivers of female fertility. Folate is essential for DNA synthesis & embryo development. Myo-inositol is the most evidence-backed intervention for improving ovarian function, egg quality, & cycle regularity — particularly in PCOS. CoQ10 restores mitochondrial energy in aging oocytes, & Vitex supports luteal phase adequacy through LH modulation.

Aniracetam & bacopa monnieri are combined to support cognitive function & enhance mood. Aniracetam is known for its anxiolytic & cognitive-enhancing effects, while bacopa monnieri supports memory & reduces anxiety.

Adderall & acetyl-l-carnitine are combined to support cognitive function & enhance energy levels. Adderall is a stimulant that improves focus & cognitive performance, while acetyl-l-carnitine supports mitochondrial function & energy production.

Ashwagandha & lemon balm are combined to support stress reduction & enhance mood. Ashwagandha is an adaptogen that reduces stress & anxiety, while lemon balm provides calming effects & improves mood.

Ginkgo biloba & pterostilbene are combined to support cognitive function & provide antioxidant benefits. Ginkgo biloba improves cerebral blood flow & cognitive performance, while pterostilbene offers antioxidant support for brain health.

DHEA & maca root are combined to support hormonal balance & enhance energy levels. DHEA is a precursor to sex hormones that supports hormonal health, while maca root enhances energy & supports hormonal balance.

Pyrroloquinoline quinone (PQQ) & methylene blue are combined to support cognitive function & provide neuroprotection. PQQ supports mitochondrial function & cognitive performance, while methylene blue enhances mitochondrial function & provides neuroprotective benefits.

Rhodiola rosea & phosphatidylserine are combined to support stress reduction & cognitive function. Rhodiola rosea is an adaptogen that enhances resilience to stress, while phosphatidylserine supports cognitive performance & reduces stress-related cortisol levels.

Pramiracetam & phenylalanine are combined to support cognitive function & mood. Pramiracetam enhances memory & cognitive performance, while phenylalanine supports mood & cognitive function by acting as a precursor to neurotransmitters.

Alpha-lipoic acid & fisetin are combined to support metabolic health & provide antioxidant benefits. Alpha-lipoic acid improves insulin sensitivity & supports metabolic function, while fisetin offers anti-aging & antioxidant support.

Oxiracetam & lion's mane mushroom are combined to enhance cognitive function & neuroplasticity. Oxiracetam is known for its memory-enhancing effects, while lion's mane mushroom supports neurogenesis & cognitive performance.

Fadogia agrestis & tribulus terrestris are combined to support hormonal balance & enhance libido. Fadogia agrestis is known for its testosterone-boosting effects, while tribulus terrestris enhances libido & supports hormonal health.

Modafinil & methylene blue are combined to enhance cognitive function & energy levels. Modafinil is a wakefulness-promoting agent that improves focus, while methylene blue supports mitochondrial function & cognitive performance.

Metformin & intermittent fasting are combined to support metabolic health & weight management. Metformin improves insulin sensitivity & glucose metabolism, while intermittent fasting aids in weight management & metabolic regulation.

Phenylpiracetam & CDP-choline are combined to enhance cognitive function & mood. Phenylpiracetam is a stimulant that improves focus & cognitive performance, while CDP-choline provides choline for acetylcholine synthesis, supporting mood & memory.

Glucosamine & MSM are combined to support joint health & recovery. Glucosamine aids in cartilage repair & reduces joint pain, while MSM provides anti-inflammatory support & enhances joint flexibility.

NAD+ precursors & nattokinase are combined to support metabolic health & cardiovascular function. NAD+ precursors enhance cellular energy production, while nattokinase supports cardiovascular health by reducing blood clot formation.

Noopept & huperzine A are combined to enhance cognitive function & provide neuroprotection. Noopept is known for its memory-enhancing effects, while huperzine A inhibits acetylcholinesterase, increasing acetylcholine levels in the brain.

Kava & buspirone are combined to reduce stress & enhance mood. Kava provides calming effects, while buspirone is an anxiolytic that helps manage anxiety & improve mood.

GABA & apigenin are combined to improve sleep quality & promote relaxation. GABA is a neurotransmitter that induces calmness, while apigenin has sedative effects that enhance sleep.

L-arginine & sodium bicarbonate are combined to enhance endurance & performance. L-arginine supports nitric oxide production, improving blood flow, while sodium bicarbonate buffers lactic acid, reducing fatigue during exercise.

Maitake mushroom & reishi mushroom are combined to boost immune function & provide antioxidant support. Maitake mushroom supports immune health & blood sugar regulation, while reishi mushroom offers anti-inflammatory & immune-boosting benefits.

TUDCA & dandelion root are combined to support liver health & detoxification. TUDCA provides hepatoprotective effects, while dandelion root aids in liver detoxification & supports bile production.

Devil's claw & white willow bark are combined to relieve joint pain & reduce inflammation. Devil's claw is known for its anti-inflammatory properties, while white willow bark provides natural pain relief.

Lycopene & resveratrol are combined to support cardiovascular health & longevity. Lycopene provides antioxidant support & promotes heart health, while resveratrol offers anti-aging benefits.