For 10,000 years, Ayurvedic healers and doctors in the West, like emergency rooms, have used activated charcoal. You don't have to do what I just did, which is put in water and get it on your face, because it sticks to everything, as you can see. Why would that be good for you? Because it binds toxins in the gut the same way it just stuck to my face. It's different than charcoal you put in your grill, it's activated because it's made from coconuts, and they cut off oxygen when it's halfway done burning. That creates a negative charge that really pulls in toxins. Oh, it increases lifespan in animals by 34% in studies. And for detox, you take it a few times a week, a half hour before a meal is really important, so it binds to bile when it's released when you eat. And if you've been exposed to toxic mold, though I have multiple times, well, activated charcoal can make a huge difference in your quality of life. Ranchers put it in moldy animal feed to keep animals healthy, and if you've ever heard of gripe water for babies, it's when they have a lot of gas, it's just activated charcoal dissolved in water, just like this, with some weird fake flavoring. So activated charcoal works for pretty much everyone. Watch out, if you're constipated, it can make it worse. It'll suck up any prescription drugs you take with it. Otherwise, it binds to the toxins your gut bacteria make, and you don't have to look like this. It's cheap, it's effective, and you can just take the pills.