You know, when you look at the ancient forms of medicine, like Chinese medicine, spring is when the liver, it's known as the general of the body, the liver and gallbladder, are the most active for detoxification, as I mentioned. And physically, the liver is really what you want to focus on is healing and cleansing the liver. And that tends to be foods that are green and foods that are sour, along with a little bit of bitter. In the fall is when you want to do more of the sweet. Okay, so the fall is like, think about a bear getting ready to go into hibernation. They're eating honey, they're sort of bulking up a little bit. Think about Thanksgiving, we're eating sweet potatoes and cinnamon, and those are like naturally sweetened, sweetened foods. Well, in the spring, it's if you want to cleanse and purge your body of things, it's sour and it's bitter. Those are the flavors that really activate and empower the liver in your entire digestive system to cleanse and purge toxins you may have been exposed to over the past, not only year, but years as well.