StackTerminal.Health

BETA

White Kidney Bean Extract (Phase 2)

White Kidney Bean Extract inhibits alpha-amylase, reducing starch digestion and carbohydrate absorption, which can help manage blood sugar levels and support weight loss in overweight individuals.

blood-sugarweight-managementmetabolicanti-diabetic
Evidence last reviewed: 20 Apr 2026
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Biomarkers studied
Outcomes directly measured across the evidence records below
Metabolic
Body WeightBody Fat %Blood Glucose
Evidence
3 records
Weight loss
Overweight and moderately obese individualsRCT
PUBMEDModerate

The study found a dose-dependent reduction in weight and fat loss with the use of white kidney bean extract.

Dose: 1000 mgDuration: 12 weeksForm: Aqueous ExtractTiming: 30 min before meals
Participants followed a calorie-restricted diet.
Carbohydrate absorption inhibition
General populationRCT
PUBMEDModerate

The study demonstrated that white kidney bean extract can lower the glycemic index of foods like white bread.

Dose: 1500 mgDuration: 8 weeksForm: Phase 2Timing: With meals
Weight loss
Obese adultsRCT
PUBMEDModerate

The study found that white kidney bean extract can promote weight loss by blocking carbohydrate absorption.

Dose: 1500 mgDuration: 8 weeksForm: Phase 2Timing: With meals
Forms
Aqueous Extract
Standardized by alpha-amylase inhibitor activity

Stacks containing White Kidney Bean Extract (Phase 2)

Public community stacks that include this ingredient.

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blood-sugarweight-managementmetabolic

Combining White Kidney Bean Extract with Green Coffee Bean Extract can support blood sugar regulation and weight management. White Kidney Bean Extract reduces carbohydrate absorption, while Green Coffee Bean Extract supports fat metabolism and weight loss.

White Kidney Bean Extract (Phase 2)
700mg
Green Coffee Bean Extract
400mg
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