Potassium Citrate
Potassium salt providing the essential electrolyte for cardiovascular & neuromuscular function.
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Increased potassium intake reduced blood pressure in people with hypertension (systolic −3.49 mmHg, diastolic −1.96 mmHg); associated with 24% lower risk of stroke (RR 0.76, 95% CI 0.66–0.89) with no adverse effect on blood lipids or renal function.
Potassium is actively redistributed between skeletal muscle & plasma during high-intensity exercise; severe reduction of the trans-sarcolemmal K+ gradient contributes to muscle & whole-body fatigue. Maintaining adequate potassium status supports normal neuromuscular function & exercise capacity.
Stacks containing Potassium Citrate
Public community stacks that include this ingredient.
Heavy Sweater Electrolyte Base
Supports fluid balance during long or hot training sessions.