Kanna (Sceletium tortuosum)
Kanna is a South African succulent known for its mood-enhancing and anxiolytic effects, primarily due to its mesembrine alkaloids that act as selective serotonin reuptake inhibitors and PDE4 inhibitors.
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Kanna extract significantly improved mood and reduced anxiety symptoms.
Acute administration of Kanna improved executive function and cognitive flexibility.
Kanna supplementation led to a significant reduction in cortisol levels.
Stacks containing Kanna (Sceletium tortuosum)
Public community stacks that include this ingredient.
Mood and Anxiety Support
Combining Kanna and Saffron can provide mood enhancement and anxiety reduction. Kanna is known for its anxiolytic and mood-enhancing properties, while Saffron has been shown to improve mood and reduce symptoms of anxiety.