StackTerminal.Health

BETA

Green Coffee Bean Extract

Green Coffee Bean Extract is an unroasted coffee extract rich in chlorogenic acids that may help reduce postprandial blood sugar spikes and support modest weight loss. It is primarily used for blood glucose regulation and weight management.

blood-sugarfat-lossmetabolicanti-diabeticweight-management
Evidence last reviewed: 20 Apr 2026
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Biomarkers studied
Outcomes directly measured across the evidence records below
Cardiovascular
Blood PressureHDL CholesterolLDL CholesterolTriglycerides
Metabolic
Body WeightBody Fat %Blood GlucoseInsulin Sensitivity
Inflammation
CRP (Inflammation)
Bloodwork
ALT / AST (Liver)
Evidence
5 records
blood pressure reduction
adults with hypertensionSystematic review and meta-analysis
PUBMEDModerate

Green coffee bean extract significantly decreased systolic and diastolic blood pressure.

Dose: 400 mg
weight reduction
overweight and obese individualsRandomized, double-blind, placebo-controlled clinical trial
PUBMEDModerate

Green coffee bean extract facilitated weight loss and improved body composition.

Dose: 400 mgDuration: 12 weeks
glycaemic control
patients with metabolic syndromeRandomized clinical trial
PUBMEDModerate

Supplementation improved glycaemic control and reduced insulin resistance.

Dose: 400 mgDuration: 12 weeks
lipid profile improvement
humansSystematic review and meta-analysis
PUBMEDLow

Green coffee bean extract supplementation improved lipid profiles.

Dose: 400 mg
inflammatory biomarker reduction
overweight and/or obese participantsMeta-analysis of randomized clinical trials
PUBMEDLow

Supplementation reduced inflammatory biomarkers and improved liver function.

Dose: 400 mgDuration: 12 weeks
Forms
Capsule
Commonly used for standardized dosing.
Powder
Can be mixed with liquids for easier consumption.

Stacks containing Green Coffee Bean Extract

Public community stacks that include this ingredient.

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blood-sugarweight-managementmetabolic

Combining White Kidney Bean Extract with Green Coffee Bean Extract can support blood sugar regulation and weight management. White Kidney Bean Extract reduces carbohydrate absorption, while Green Coffee Bean Extract supports fat metabolism and weight loss.

White Kidney Bean Extract (Phase 2)
700mg
Green Coffee Bean Extract
400mg
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