Black Cumin Seed
Black cumin seed, also known as Nigella sativa, is used for its anti-inflammatory, antihistamine, & immune-modulating effects, with evidence supporting its use for asthma, allergies, blood pressure, & blood glucose management.
anti-inflammatoryimmunecardiovascularrespiratory
Evidence last reviewed: 05 Apr 2026
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Evidence
2 records
Seizure frequency reduction
Children with refractory epilepsy • RCT
PUBMEDModerate
The study found that black cumin seed extract reduced the frequency of seizures in children with refractory epilepsy.
Dose: 40 mgDuration: 4 weeksForm: Aqueous extractTiming: Every 8 hours
The study used an aqueous extract of black seed as an adjunct therapy.
Knee osteoarthritis symptom relief
Adults with knee osteoarthritis • RCT
PUBMEDLow
The study evaluated the effects of foot reflexology & knee massage with black cumin seed oil on knee osteoarthritis symptoms.
Dose: 2000 mgForm: Oil
The study involved massage with black cumin seed oil.
Forms
Seed
Whole seeds can be used in cooking or ground for supplements.
Oil
Extracted oil is commonly used for its concentrated thymoquinone content.
Capsule
Encapsulated form for easy dosing.
Stacks containing Black Cumin Seed
Public community stacks that include this ingredient.
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